ADHD and Photography

Exploring the connection between ADHD and photography — including creative challenges, workflow tips, focus techniques, and how photography can support mental health and mindfulness.

Photography as Meditation: How It Helps Calm the Mind

Photography as Meditation: How It Helps Calm the Mind Can photography help calm an anxious or overactive mind? For me, it’s more than a creative outlet—it’s become a kind of meditation. Whether you’re managing ADHD, dealing with stress, or just need to clear your head, slowing down with a camera can make a huge difference.

Photography as Meditation: How It Helps Calm the Mind Read More »